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GLOW

About SculptUrGlow

At SculptUrGlow, we believe that lasting transformation begins by understanding how the body functions as an interconnected system.

Many people spend years trying different diets, exercise programs, supplements, medications, and wellness trends, only to find themselves frustrated by weight-loss resistance, low energy, inflammation, digestive issues, hormone-related symptoms, poor recovery, and a body that no longer seems to respond the way it once did.

We believe lasting wellness is not simply about working harder.

It's about understanding why the body may be struggling in the first place.

Our approach focuses on helping clients identify and address the physiological, metabolic, nutritional, lifestyle, and recovery-related factors that may be contributing to dysfunction and limiting progress.

Through comprehensive wellness assessments, laboratory data review, genetics-driven wellness insights, symptom evaluation, and lifestyle analysis, we develop individualized strategies designed to support metabolic health, recovery, resilience, body composition, and long-term well-being.

Rather than focusing solely on symptoms, we evaluate how key systems throughout the body interact, including metabolism, gut health, hormones, immune function, nervous system regulation, recovery capacity, and overall wellness.

Our approach is guided by a structured framework designed to help reduce physiological stress, support healthy metabolic function, improve recovery, enhance resilience, and help the body become more responsive over time.

Depending on individual goals and needs, supportive modalities such as peptide-based wellness strategies, neuroscience-based transformation coaching, stress regulation techniques, genetics-guided wellness planning, advanced wellness technologies, and non-invasive body contouring services may be incorporated as part of a personalized transformation plan.

Founded by a wellness professional with nearly two decades of experience in nutrition, skin health, and client transformation, SculptUrGlow combines evidence-informed wellness practices with a compassionate, highly personalized approach. Through a trusted network of experienced healthcare and wellness professionals, clients may also benefit from collaborative support when additional expertise or specialized services are appropriate.

Our mission is simple:

To help people stop fighting their bodies and start understanding them.

Because true transformation isn't about forcing results.

It's about creating the conditions that allow the body to function, adapt, recover, and thrive the way it was designed to.

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Founder and Expert Technician

Soko Cho

Soko has been in the Wellness Industry since 2007, after leaving a successful career in Film and Television to pursue her lifelong passion for Nutrition and Wellness. She built her Nutritional Consulting practice with a hands-on approach, inspired by her own personal health challenges that required major lifestyle and dietary changes.

Having supported clients through a wide range of wellness journeys, Soko understands how powerful early momentum can be. When clients experience visible progress early on, they stay more focused and engaged. Together, we create a personalized wellness roadmap centered on education, lifestyle guidance, and supportive strategies for lasting change.

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Soko is a Functional Nutritionist, Fitness Trainer, Certified in Bioactive Compounds and Personalized Wellness Interventions, Certified Neuroscience Transformation Practitioner, and Certified Cryolipolysis Technician with nearly two decades of experience helping clients optimize wellness, improve body composition, support healthy aging, and create sustainable lifestyle transformation.

Meet the Team

Behind every SculpturGlow experience is a team committed to thoughtful care, attention to detail, and supporting your goals with professionalism and care.

QUALITY CARE

Excellence Assured

The Glow  Experience

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“I had tried a lot of different diets and workouts over the years without much success. This was different.”

 

Soko truly understood the emotional rollercoaster I’d been on trying to lose weight — how you get so motivated at first and want to do everything at once. She taught me that more isn’t always better, especially at my age and in menopause. Not eating enough of the right calories, trying to starve myself  and the long workouts in the gym was actually working against me.

 I was given a full-spectrum plan with nutrition, fitness, and caring support. I was able to get off sugar without feeling deprived because Soko gave me alternatives that actually tasted good, not fake.

As much as I wanted to loose weight as quickly as possible, Soko helped me understand low and slow was the better route. My skin had the chance to regain elasticity and tighten up as I was loosing so I wasn't left with sagging skin. By the time I lost the weight, I had already new habits and routines in place that maintaining my weight was easy. What stuck with me most is the education — I know how to eat and move in a way that feels realistic, and I’ve been able to keep the weight off without feeling overwhelmed.

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— Maria L., 49

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“At 52, and surprisingly, I feel like myself again. "

 

I didn't know that my 6 day a week workout regimen was actually working against me. Soko helped me understand that my body was under stress and the workouts were actually working against me, making by body hang on to fat, not release them. I’ve not only lost 40 lbs, which is the most exciting part, but the added bonus is how much better I feel overall.  I have more energy, my brain fog is gone, and I feel young and vibrant again. I’m excited about my body, feel sexy and confident wearing a bikini, and I feel and look great in my clothes.

 

This didn’t just change how I look, it changed how I feel in my everyday life.”

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​— Erin B., 52. A grateful mom

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“I’m 44 and I honestly didn’t think my body would budge!!!"

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Dropping the lbs was huge, but the real game changer was seeing results right away. The mix of cryoslimming, diet, fitness, and a personalized plan actually worked. Watching my body change early on kept me locked in instead of losing steam like I usually do.

The support was legit too. Soko, Jacob and the team made everything feel straightforward. I wasn’t just handed a plan and left to figure it out, I had a team in my corner.

This got me back into a routine I can stick to, but also just seeing the change motivated the heck out of me!!!

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— Mark, 44

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